Blog

Frozen Shoulder Syndrome

Frozen shoulder syndrome (FSS) is a painful and debilitating condition of the shoulder where the arm movement is extremely limited. The slightest movement is extremely limited. The slightest movement can produce a great deal of pain. Frozen shoulder syndrome affects...

Foods that Soothe Inflammation

Until recently, most people associated inflammation with a limited number of health conditions, such as arthritis, sore joints, broken bones. But thanks to increased scientific study, we're learning more about inflammation's role and how it may be a key contributor to...

Wellness and Sports

It’s that time of year again where the weather is starting to get warmer outside and we want to spend more time outdoors doing the things we love. There is more time for us to get out, get active and get healthy doing fun fitness activities and sports with our friends...

From VPR

Whiplash The traffic light ahead turns red. You bring your vehicle to a stop. Then BANG! Your head snaps forward then backward. Your car is hurtled a foot into the intersection. You realize almost immediately what just happened. Your vehicle was rear ended. Other than...

Posture Check

Everyone needs to have a Posture Check. It is FREE for the month of January and February. Also Enjoy a Massage Promo. Parents often mistake scoliosis for bad posture in their children. Scoliosis is not a “catching” disease, but it defines as a twisting of the spine to...